A chocolate brownie on a white plate withdark chocolate drizzling over it
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Protein Guilt-Free Brownies!

I absolutely love these delicious protein guilt-free brownies! The perfect way to tame those chocolate cravings!


1/2 cup of oil

1/2 cup of Almond / gluten free flour

1 medium banana

1/3 cup of Cocoa

1/4 teaspoon of baking powder

3 large eggs

2 scoops of chocolate whey protein powder

1/2 teaspoon of salt

2 tablespoons of xylitol or honey

1 teaspoon of Vanilla extract


Whisk wet ingredients until light and fluffy. Sift dry ingredients into a separate bowl. Slowly fold in the egg mix.

Line a grease proof dish with baking paper or oil.

Bake in the oven for 30 minutes at 180C degrees.

Add warm honey and cocoa and drizzle over!


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Carla Smith

Hi there! I'm a fit mum who has been in the fitness industry for 11 years as a Personal Trainer, Corporate & Group Trainer, Fitness Editor, Fitness Model and WP Bikini Fitness Athlete. I'm here to assist you along your beautiful wellness journey towards a stronger, healthier and fitter YOU! You will find lots of healthy recipes, lifestyle articles, my favorite beauty reviews and fitness tutorials! Not to mention my favorite places to hang out & enjoy good food and the occasional cheat meal.

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