Personalised Eating Plan

R350.00

Personalised eating plan according to your wellness goals and food preferences. Each plan is uniquely developed after the client has had an online consultation. Online consultations are done via email and there is a turn around time of 2 weeks per a personalised plan, taking all factors into consideration that are discussed during the online consultation. Any additional changes are set at R150 each. ( this includes updates to the plan every 8-12 weeks as needed.

Description

Personalised eating plan according to your wellness goals and food preferences. Each plan is uniquely developed after the client has had an online consultation. Online consultations with Carla Smith – The Fitness Expert are done via email. The turn around time of 2 weeks per a personalised plan, taking all factors into consideration that are discussed during the online consultation. This includes a free printable daily eating diary to keep track of your meals, appetite, mood and energy levels. I would be able to make any necessary changes based on these factors. Any additional changes are set at R150 each. ( this includes updates to the plan every 8-12 weeks as needed.)

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